The Benefits of Evening Primrose

The Evening Primrose (Oenothera Biennis) is a plant native to North America, but found in Europe and some parts of the Southern Hemisphere. The name comes from its yellow flowers that bloom in the evening. 

To extract Evening Primrose oil, thousands of seeds are crushed to extract oil. The oil has many preventive and therapeutic qualities and have become a standard recommendation of many herbalists for maintaining youth and preventing disease. 

It has been used since the 1930s as a traditional remedy for eczema. More modern uses are treating inflammation, such as rheumatoid arthritis and conditions affecting women's health, such as breast pain associated with menstruation, menopause, and premenstrual syndrome (PMS).

Evening Primrose oil contains high concentrations of fatty acid gamma linolenic acid (GLA). This fatty acid has remarkable healing properties, and the Evening Primrose contains one of the highest known concentrations known. GLA helps skin maintain elasticity, regulate hormones, and improve nerve function related problems such as PMS and migraines.

GLA interferes with the production of inflammatory prostaglandins released during menstruation, reducing menstrual cramps. It can also minimize premenstrual breast tenderness, irritable bowel flare-ups, carbohydrate cravings, and endometriosis-associated inflammation. GLA supplementation can help alleviate these symptoms. Purchase Evening Primrose Oil here.

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